Pole Fitness

Unique Fitness in Brisbane at Hanger 66

At Hanger 66, we help people build confidence through pole dancing regardless of fitness levels. We will guide you in a fun and safe way to achieve your goals and become proud of what your body can do regardless of your age. You can accomplish amazing things!

By signing up for pole fitness at Hanger 66, we offer a whole-body workout and will provide you with the guidance you need, whether you are a beginner or an elite student, a performer or a competitor – Hanger 66 in Brisbane is the studio for you!

Class Menu

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At Hanger 66 you have a choice of attending the following:

• Casual Classes
• Courses
• Practice time

1. Casual Classes

Casual classes are the perfect compliment to your training – regardless of your level! We will help you expand your pole repertoire with a variety of highly qualified instructors. With a huge range of casual classes a week, they are also a great way to meet other people. Classes are capped to ensure each student gets a pole and is provided the proper guidance. Students are encouraged to book online to secure their spot. To view our current pole casuals click here!

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2. Courses

3. Open Sessions and Hanger Jam

Need some extra time to practice? Hanger 66’s Open Sessions are the perfect time for you to practice tricks, work on choreography or just freestyle. Not sure what to do without an instructor present? Check the Hanger66 x PoleSphere collaboration out to value add to your personal practice time!

For a little extra practice time and for the same price, we have a special 2 hour Hanger Jam on Fridays at 5pm.

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3 reasons why you should try pole dancing

If you’re bored with your same old workout – or if you’re just one of those people who’s always up for trying something new – maybe it’s time to branch out from the treadmill. You may have heard that you can take pole fitness classes in Brisbane. If you haven’t considered trying pole dancing before, Hanger 66 is the perfect place to do it. We offer pole dancing classes for men and women of all fitness levels – a fantastic workout for anyone who wants to try something new, exciting, and little risqué. Here are some of the reasons why we think you’ll love it.

1. t’s truly an incredible workout Pole dancing is much harder than it looks. However, it’s modifiable for all fitness levels, so you can get a challenging workout whether you’re a beginner or a seasoned pro. Combining strength training, flexibility, and endurance into one fun workout, pole dancing will leave you with a real sense of accomplishment and renewed confidence in your body’s ability to do amazing things. Just ask any experienced pole dancer – using your own body weight in a pole dancing class can be much more challenging than a workout you’d get in a regular gym.
2. It’s a healthy social activity People who take pole classes together often form lasting friendships as they bond over the fun and challenge of the art. At Hanger 66, we provide a 100% supportive and body positive environment to learn your new skill. With personalised attention in small classes, you’ll learn pole dancing safely while making new friends and building self-confidence. 
3. Build your confidence Pole dancing classes give you the opportunity to express yourself. You’ll not only build arm, leg, and core strength, but learn to appreciate your body by what it can do. Whether you’re pole dancing for fitness or to explore your self expression or sexuality, Hanger 66 will give you a safe environment to do so.

Still have questions? Please visit our FAQ page or Contact us