REFINE AT HANGER 66!
Dedicated group fitness courses in West End!
Strut into summer with confidence, fitness and energy! Whether you’ve been dreading the bikini season, feeling flat or just let life get in the way of your health – we feel you! Our unique program will take you from feeling “blah” to feeling “whoa!” in three short months! Specially designed to benefit absolute beginners, our approach uses low impact bodyweight training disciplines to build your foundations, refine target areas and finally, get you feeling amazing by December 2019!
Have you been working out? Now that you’re feeling great, let’s use that energy to chisel some abs and booty, just in time for summer. Using a variety of techniques from disciples of Yoga and Pilates, this bodyweight style class will train and strengthen your core and lower body muscles. Our training is presented in a varied and dynamic way, so all students get a fresh take on the old school legs, bums and tums workout!
Our group fitness courses run in 4-week sessions, with the first one starting soon – at 6am on Wednesday, 20th of November. Your investment is only $75 for 4 weeks of classes – a bargain! But hurry, spots are strictly limited to guarantee individual attention to each student. Book online today to secure your spot!
Hurry, classes start on Wednesday, 20th of November at 6am!
About your coach
This program has been developed and implemented by Catherine, a passionate fitness professional from the UK. To every class, she brings years of extensive group coaching experience in Crossfit, weight lifting, HIIT, Pilates and Yoga.
About Hanger 66
The program will take place at Hanger 66, an industry-leading functional training centre in West End, Brisbane. Home to award-winning group fitness instructors, this two-level facility offers purpose-build bodyweight equipment, as well as Yoga and Dance Studio.
2/24 Brereton Street
South Brisbane 4101
We enjoy free street parking available on weekends and before 9am weekdays